BENEFITS OF STANDING DESK WORKSTATIONS AND WHICH ONE YOU SHOULD BUY
Having a sedentary lifestyle makes us sit for longer periods of time. Even before standing desks came into existence, we had some idea that sitting all day has some cons to our health, but we never did anything about it. You end up sitting for a longer duration and do not even realize it due to your busy schedule. Health experts have used this term called ‘Sitting disease’ in order to elaborate on all the health issues caused by sitting the entire day. When you get the ability to switch between sitting and standing, you would start noticing various health perks with time. Have a look at some benefits associated with standing desk workstations and how to choose the best one for you. RELIEVES BACK PAIN Lower back pain has been very common amongst those who work in the office. When you start standing even for an hour after sitting for a longer period, you will begin noticing relief on the stress in your spine. If back pain is the main cause due to which you want to go for the st...