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Showing posts from February, 2021

How Long Must You Stand at Your Desk?

  It is found in few studies that there are lots of advantages of standing compared to sitting at an associate degree workplace table. Per health consultants sitting at your desk all day are dangerous for your health. And that they have long been advising individuals to square at their work for concerning fifteen min an hour.  Standing desk India has become extremely popular as a result of these Regulatable desk suits in many various places. It conjointly permits your body To maneuver and adjust simply by flexing your muscles continuously. Using advanced health risk calculations, a Prof Mr. Jack Callaghan has found that the perfect sit-stand- quantitative relation lies somewhere between 1:1 and 1:3. There's little doubt an inactive manner will impacts negatively on health. And it conjointly becomes a significant issue of back pain and joints problems. Click here to read the full article:  https://www.mrjourno.com/news/how-long-must-you-stand-at-your-desk-1613989573.html

5 Signs You’re Suffering from “Sitting Disease”

More than half of us spend over six hours sitting down at our workplace and leads to back pain as a result. Sitting for a long time can have long and short-term effects on your body and health. According to health experts, long periods of inactivity are detrimental to our health with cancer, heart disease, and diabetes, etc. What is sitting disease and how can you reverse its effects? With the help of few tips and a  sit stand desk converter , you can arm yourself against sitting disease and live a healthier life. Our body must have a mechanism to keep the joints healthy and nourished. So that movement is an essential thing for the human body like joint functions. Click here to the full blog-  https://dailydarpan.com/5-signs-youre-suffering-from-sitting-disease/