HOW TO USE STANDING DESK APPROPRIATELY

Standing desks have become extremely famous these days and are of utmost importance for health and productivity. However, there are no proper and accurate techniques to use them in the best ways. In this blog, we’ve compiled some major tips when it comes to using the best standing desk in the best manner. With the help of these guidelines, you will be able to increase the advantages and reduce the negative impacts. SWITCH BETWEEN SITTING AND STANDING It is a fact that when you sit too much, it is not good for your health. but it does not indicate that you have to stand all day. Some research had been conducted and the result came out that many people having standing occupations are facing lower back pain such as production line employees. When standing for a long duration, it can pose a negative impact on your legs, back, and some other areas. You can avoid the situation by just alternating between Standing and sitting. For example, if you sit for 1 to 2 hours, you must stan...