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5 Best Adjustable Standing Desks For 2022

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With growing awareness about health and wellbeing, professionals across the world are taking the right steps to improve their health. Whether it is taking a stroll during work hours or moving towards ergonomic furniture, they are ready to make the shift for healthier work life. In order to prevent a sedentary lifestyle, it is advisable to make the transition to adjustable standing desks. Besides being a great way to start 2022, it will have a significant long term impact on your physical and mental health and wellbeing.   We are not meant to sit around all day but most of us spend long hours of our day hunkered down at the office desk. If you remain seated for more than 8 hours in the day, it will increase the risk of chronic illness and could lead to premature death. There are several health benefits of using standing desks and studies have shown that it reduces chronic back pain and the risk of type 2 diabetes. It is important that you take breaks and get your muscles moving ...
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Importance of ergonomics in the office

  A great work environment is a safe and productive work environment. Irrespective of the size and type of the business, the importance of safety for each member in the organisation remains the same. When you can avoid damage to the equipment and minimise injuries, there will be lower expenses for the business and higher retention of employees. Ergonomics remains a huge safety concern today because there are several non-ergonomic offices that cause different health issues. Right from the sore back to the cold and flu and tendonitis, there is so much that can come as a result of the inadequate workplace ergonomic processes. Understanding ergonomics Ergonomics is the application of the information about human behaviour, abilities and limitations to create tasks, jobs, tools as well as machines that will help provide a safe, comfortable, productive and effective work environment. Ergonomics is basically a relationship between the job and the employee. Organizations need to conduct...
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7 things to consider when buying standing desk

  Since a lot of us have been working from the comfort of our homes for the past two years, the home office has become an important part of our space. It is important to create the right type of home office to ensure high productivity and efficiency. One way you can do this is by making sure you have an appropriate work desk. It is not healthy to sit on the couch or your bed and work for long hours. When you invest in a desk, you already take the right step towards better health and productivity. The next step is to consider a standing desk for your workspace. It will help maintain ergonomics at home and will improve the work style and health. A standing desk is better than a traditional desk in many different ways. If you choose a standing desk, it means you are investing in a desk that meets your needs. Additionally, it has several health and productivity benefits. It will reduce the pain in the lower back and neck, and will improve your mood and productivity. Standing desks c...
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Standing Desks: For a Better and Healthier Tomorrow!

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  Research has shown that sitting for long hours in the same position can have an adverse effect on your health. One of the most common causes of death in adults is obesity and it is a serious concern. The World Health Organization has ranked obesity as the second largest cause of death. It is becoming common amongst people today and this problem is faced by all countries. Obesity not only affects adults but also has an impact on children. It can lead to several health conditions and can shorter the life span. There is a solution to overcome this problem and no, it does not involve heading to the gym. Physical exercise certainly has a positive impact on your health but a simple shift to  standing desks can make a lot of difference. Offices and schools are experimenting with standing desks and the results are phenomenal. Schools have seen that children can focus better and are more alert during the class when they are standing as compared to sitting on the desk. Even children...
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6 Benefits of using a standing desk

  Standing desks have become very popular in the past few years and with remote work taking over our lives, many employees are investing in a standing desk. You may have seen coworkers catching up on their emails while standing or knocking out reports from their standing desk. As people become more aware of the health risks associated with a sedentary lifestyle, the demand for standing desks will continue to grow. Employees who sit for long hours put their health at risk and regular exercise will not counteract the negative impact. This is why a standing desk can improve your mental and physical health. Let us take a look at some of its benefits.                                  1.             Reduces lower back pain   Professionals who sit at their desks for mor...
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What to look for before buying the best monitor arm desk mount for your office

  If you have finally decided to upgrade your workspace, you are not alone. With work from home and a hybrid work model gaining popularity, a lot of professionals are investing in their workspace and they are realising that the traditional desk and monitor are not cutting it any longer. There is a rise in the demand for standing desks and they work in a way that does not harm your body. The best way to adapt to the space is by raising the monitor to its ergonomic height. Hence, this means ditching the stand it came with and upgrading to a monitor arm. When working from a laptop, adding a monitor display and attaching it to the arm will not only upgrade the health but will allow you to make the most of the two screens. Monitor arm desk mounts are not one size fits all. You will come across several options out there so be sure to look for these things before you buy. Click Here to Read More:  https://snip.ly/grg1of           ...
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How is an ergonomic chair different from a normal chair?

  There is a huge debate between using a normal chair and an ergonomic chair for work. A lot has been written and spoken about it. Normal chairs are okay to use until you start to develop different types of body pains. When you sit in a chair for long periods you cannot avoid back pain, especially for those who work in a traditional office environment. If you have a sedentary lifestyle, it will pose a risk to your health, and using the wrong chair can aggravate some health problems. It is common for people to experience chronic back and neck pain due to an uncomfortable chair that does not provide enough support. This is where an ergonomic chair makes all the difference. It will provide comfort and support from the neck down and it has become a must-have in the office or home office. If you want to understand the difference between an ergonomic chair and a normal chair, read ahead. Difference between a normal chair and an ergonomic chair If you are out shopping for a chair, there a...
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